Marcos R.Lorenzi
Personal Trainer-Nutrition Coach- Author -Independent Human Rights suporter
Lorenzi R. Marcos hails from a bucolic Brazilian town, where early exposure to Renaissance art and narratives ignited a lifelong fascination with history, biology, and the human condition. Propelled by unforeseen circumstances at the tender age of 14, Lorenzi R. Marcos embarked on a journey of independent living in the bustling metropolis of Brasilia. This formative experience, followed by a pursuit of higher education and professional opportunities in Italy at 18, led to a peripatetic existence encompassing six diverse countries over a 24-year span. Despite navigating the vibrant tapestry of human interaction within these varied settings, Lorenzi R. Marcos often grappled with a profound sense of isolation, prompting a deep interrogation into the complexities of human behaviour. This existential quest, initiated over a decade ago, propelled Lorenzi R. Marcos on an intellectual odyssey encompassing philosophy, neuroscience, and artistic expression, each discipline offering potential pathways towards self-discovery. The path to self-awareness was arduous, fraught with the challenges of navigating misinformation, societal pressures, and self-deception that obscured a genuine understanding of the self. Through unwavering dedication to knowledge acquisition and introspective exploration, Lorenzi R. Marcos ultimately transcended these limitations, embracing a life free from the shackles of addiction, illusion, and negativity. This journey fostered a profound respect for all living beings and an unwavering commitment to the ideals of global knowledge dissemination and universal equality. Lorenzi R. Marcos holds a prestigious certification from the American Council on Exercise as a Personal Trainer, complemented by specialized expertise in fitness, postural deviations, behaviours modification, and weight management. Additionally, Lorenzi R. Marcos thrives as a mindfulness coach and a culinary artist specializing in plant-based cuisine, finding immense joy in crafting delectable vegetarian creations. Drawing inspiration from a diverse pantheon of mentors including Leonardo da Vinci, Nikola Tesla, Harriet Tubman, Mahatma Gandhi, Marcus Aurelius, Socrates, Seneca, Epictetus, Jesus, and Buddha, has traversed over 20 distinct professions and embarked on exploratory journeys to over 50 countries across four continents. This richly woven tapestry of experiences has cultivated a profound appreciation for multiculturalism and a boundless love for all living beings. Lorenzi R. Marcos's overarching objective in this KNOW THYSELF PROGRAMS OF FITNESS, NUTRITION, MINDSET AND Mindfulness to empower individuals to liberate themselves from the constraints of addiction and misinformation. By equipping them with the requisite tools and unwavering support, Lorenzi R. Marcos aspires to guide them on their own transformative journeys of self-discovery and positive change. This literary endeavour transcends the limitations of victimhood narratives, instead advocating for the reclamation of personal agency and the transformative potential of knowledge and self-awareness.
Here are my certifications:
- ACE American Council On Exercises Personal Trainer - ACE Corrective Exercises Specialist Program - Future Fit Nutrition Coach and Weight Management - Diploma in Mental Health and Burnout Holistic Therapy - Swimming Instructor
More about Marcos
I am deeply passionate about helping people reach their fitness and health goals. I know what it's like to struggle with weight loss and lack of activity, and I want to help others achieve their freedom as well. My aim is to prevent chronic diseases, burnout, fear, guilt, shame, exclusion, pain, and low self-esteem, and transform all of these into a healthy and happier life by building solid healthy eating habits and exercise routines based on science, proven scientific studies, self-practice, and philosophical teachings. The alignment of body, mind, and soul is the ultimate result that I desire for all my clients and others who are searching for it. In my life, I decided a long time ago that living according to a routine created by me and for me was the only way to fulfill my purpose, pursue my hobbies, be present for my family, and contribute to my community without being confined by societal norms. I engage in various forms of exercise, workouts, walks in nature, sports, and cooking my own family meals with knowledge and attention to small details that can make a masterpiece. I work hard with a commitment to continuous improvement and discipline to deliver my best for myself and others. One of my guiding principles is captured in the quote: 'If you want to be a god, men behave like one' (Marcus Aurelius, Meditations, 7.54).
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